Chipotle-Mango BBQ Chicken Salad

Salad sans dressing

Ingredients:

Chipotle-Mango BBQ Sauce:

1 mango, peeled and chopped

1 chipotle pepper in adobo sauce, plus 2 t. adobo sauce

1/2 c. ketchup

1/2 c. apple juice

1/4 onion, chopped

4 cloves garlic, smashed and peeled

juice from 1/2 lemon

2 T. unseasoned rice vinegar

2 T. brown sugar

1 T. canola oil

2 t. paprika *

2 t. salt

1 t. black pepper

*I only had 1 t. paprika, so I substituted the rest with just a 1/2 t. cayenne pepper.

Dressing:

2 T. prepared Chipotle-Mango BBQ sauce

2 T. plain Greek yogurt

1-2 t. lime juice, give or take a little

salt and pepper

Salad:

2 chicken breasts

2 ears sweet corn, shucked

1 vine-ripe tomato, cut into wedges

1/4 c. chopped cilantro

1 bag Dole Romaine Salad mix *

*I used just a head of Romaine

Recipe:

Chipotle-Mango BBQ Sauce:

1. Combine all ingredients for BBQ sauce into a saucepan. Bring to a boil, then lower heat and simmer for 15-20 minutes, stirring often. Let cool then transfer to a food processor or blender, and process until smooth.

Dressing:

1. Whisk together all ingredients in a small bowl. Taste, then add more lime juice, salt and pepper if necessary.

Salad:

1. Marinate chicken breasts in some of the prepared Chipotle-Mango BBQ sauce for at least 15 minutes, or up to 3 hours.

2. Grill over medium-high heat for 5-6 minutes per side until no longer pink in the middle. Allow to rest for 5 minutes off the grill before slicing.

3. Grill corn alongside the chicken, rotating every few minutes until charred on all sides. Let cool for a few minutes, then cut kernels off the cob.

4. Divide lettuce between two plates, then top with grilled corn, tomatoes, cilantro, and grilled chicken. Drizzle with prepared dressing.

Rating: 4 of 5

I really liked this salad. My only complaint is the heat of the dressing, but that is easily remedied by taking out the chipotle pepper before blending. I thought the chicken marinade was perfect and just the right flavor to go with the salad and cilantro. For the corn, I brushed it with olive oil and then grilled it. Loved the flavor in the salad. Super easy salad to make although it does require a little bit of prep time. I'd definitely make this again.

Source: Iowa Girl Eats, Chipotle-Mango BBQ Chicken Salad