Sweet and Sour Chicken

Ingredients:

1 t. garlic salt

1/2 t. black pepper

2-3 T cornstarch *

3/4 c. sugar

1/2 c. vinegar

1/2 c. chicken broth

3-4 T. ketchup

1 T soy sauce

2-3 boneless, skinless chicken breasts

* I used minute tapioca instead. 

Recipe:

1. In a slow cooker, mix together all ingredients except the cornstarch and chicken. Stir until you have a smooth consistency.

2. Add chicken to slow cooker. Cook on low for 4-6 hours.

3. About 30 minutes before removing chicken and sauce from pot, remove chicken, shred, add tapioca and stir a few times, and replace chicken.

4. Serve over rice or in a tortilla with traditional toppings such as lettuce, tomatoes, cheese, etc. *

* I actually ate mine over quinoa.

Rating: 3.5 of 5

So, even though this recipe isn't what the source has it down as, I thought it was pretty good. I wanted something easy, like a crock pot, and I think I got it. Daniel really liked. I'd make this one again.

Source: adapted from (I really wanted to make this, but use a crock pot) Get Off Your Butt and Bake, Sweet and Sour Chicken

Garlic Chicken with Artichokes

No picture! Sorry!

Ingredients:

12 cloves garlic, minced

1/2 c. chopped onion

1 T. olive oil or cooking oil

1 8-9 oz. package frozen artichoke hearts

1 red sweet pepper, cut into strips

1/2 c. chicken broth

1 T. quick-cooking tapioca

2 t. dried rosemary, crushed

1 t. finely shredded lemon peel

1/2 t. black pepper

1 1/2 lb. skinless, boneless chicken breast halves or thighs

4 c. hot cooked brown rice

Recipe:

1. In a small skillet cook garlic and onion in hot oil over medium heat, stirring occasionally, about 5 minutes or until tender. In a 4-qt crockery cooker combine the garlic mixture, frozen artichoke hearts, sweet pepper, chicken broth, tapioca, rosemary, lemon peel, and black pepper. Add chicken; spoon some of the garlic mixture over chicken.

2. Cover and cook on low-heat setting for 6-7 hours or 3-3.5 hours on high. Serve with rice.

Rating: 3 of 5

This isn't a terrible recipe at all. I liked it, but I felt there was a certain something missing. Like....it needed more spice or something. Somewhat of a bland dish. Super easy though. I love crockpot meals. This recipe does make the chicken super tender, so I ended up kind of shredding it as a pulled in out of the crockpot. I would probably make this again.

Source: Better Homes and Gardens, p. 239